Yes there is a Weight Loss version of the Cycle Diet. It's only available through the purchase of the workbook that also includes the Original diet plan- sort of a two-for one. The weight loss version is 1,200 to 1,300 calories a day with more high fiber fruits and vegetables.
Here's the link to the product list in case you want to order it:
I wondered if you were the same one in the UK that's posted here in the past.
I can ship and do ship to the UK but there's a $12.00 shipping charge on top of the workbook price. This is how much it costs to ship to the UK. I do get a few orders from the UK, but not many due to the differences in products and measurements. We here in the US are still stuck with your old imperial system from 200 years ago. We're gradually converting to metric and I do offer a conversion sheet.
I just shipped a workbook to Wales last week to a woman who I mistakenly thought was a male- LOL. She got a good laugh out of it.
Yes it's the same Jan - I will order the book and don't mind the shipping charge and to be honest I'm one of those oldies (50) who still prefers imperial measurements - didn't do metric when I went to school and I still struggle with it.
Is it best to just order the weight loss book or did you say the ordinary cycle diet book has the weight loss section in the back? Or do I have to order the two books?