They have always had flare ups...especially during PMS. My period is due tomorrow and my gums feel like they've been ravenged the past week or two. It concerns me for my dental health. I cant seem to pinpoint it to any food I'm eating...thoughts?
I was just there two weeks ago and my hygenist gave me some special toothpicks and mouthwash. I have been taking a vitamin C supplement. I eat plenty of green veggies...not as much fruit...usually an apple or some blueberries every day though.
I finally picked up some vitamin K today at the health store. I'm going to supplement a bit this month and see what results. Wonder if that has to do with my heavy bleeding at the beginning of my periods...sometimes a super tampon per hour!