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TOPIC: Breastfeeding

Breastfeeding 28 Aug 2016 18:49 #10751

  • sslater
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Is it OK or recommended to do the Cycle Diet while nursing an exclusively breastfed baby?

Breastfeeding 29 Aug 2016 18:30 #10753

  • Debra
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Yes, as long as the breast feeding mother doesn't have any specific health problems or needs to be monitored. Any gestational diabetes? Any food intolerances?

I would really recommend she also go as organic (fruits and vegetables) as possible. Everything she eats will also go to the baby. Stay with wild fish and organic chicken. I just posted an excellent research study done by Consumer Reports on Facebook, I would encourage she look at that report for fruits and vegetable that are important to eat organic and which ones are fine grown conventionally.

The EWG also publishes a yearly dirty dozen and clean 15 list as well.
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