TOPIC: When to come off birth control pills

I have been taking birth control pills for my pmdd for about 6 years now. I am 41 and do not need the pills for pregnancy prevention. I have had two cycles with zero pmdd symptoms after following the cycle diet. When should I come off the pills. I would like to try soon!

Thanks! Emily

Congratulations Emily!,

Coming off of birth control is entirely up to you and your prescribing doctor. Please let your physician or OBGYN what is going on and let her/him know of your success through diet.

Then keep up with what you are doing so you don't slide back into severe symptoms.

Good for you!

So sorry for the late reply. I just recently turned this forum back on to see if anyone would post.