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Contains the Cycle Diet Favorite Products List. Registered members only.
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TOPIC: Chocolate

Chocolate 15 Oct 2008 12:22 #8980

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Where does chocolate fit in the cycle diet?

Is 70% or more cocoa dark chocolate okay if it doesn't have high fructose corn syrup?

In small quantities of course.

Chocolate 15 Oct 2008 12:39 #8981

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If you're having a chocolate craving you might consider taking a magnesium supplement. Many times strong cravings are signs of a nutrient deficiency. Dark chocolate in a very small amount is fine as long as you don't have a dairy sensitivity or lactose intolerance.
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