Forgot Password       
×

Notice

The forum is in read only mode.
Welcome, Guest
Username: Password: Remember me
Fresh new ideas while on the Cycle Diet. Gluten Free recipes and substitution suggestions are indicated. Open to the public.
  • Page:
  • 1

TOPIC: Carrot, Ginger and Cinnamon Slaw (GF)

Carrot, Ginger and Cinnamon Slaw (GF) 23 May 2006 16:21 #4301

  • Debra
  • Debra's Avatar Topic Author
  • Offline
  • Administrator
  • Administrator
  • CycleDiet Registered Dietitian
  • Posts: 2416
  • Karma: 3
  • Thank you received: 129
[b:b70aba1a81]Carrot, Ginger and Cinnamon Slaw[/b:b70aba1a81]
Brad Farmerie
Serves 8 as a side dish

[b:b70aba1a81]INGREDIENTS[/b:b70aba1a81]? 1 kilogram peeled carrots either grated or cut into a julienne
? 750ml orange juice
? 2 thumbs peeled ginger, roughly sliced
? 3 cinnamon sticks
? 2 cloves garlic, sliced
? 2 lemongrass, sliced
? 2 cloves
? 1 teaspoon salt
? A few grinds pepper
? 1/2 small bunch cilantro, picked
? 1 red chili, thinly sliced
? 100ml extra virgin olive oil
? A few black and white sesame seeds

[b:b70aba1a81]DIRECTIONS[/b:b70aba1a81]
Place the julienne of carrots in a metal mixing bowl.
In a medium saucepan, combine the orange juice, ginger, cinnamon, garlic, lemongrass, cloves, salt, and pepper. Place over medium heat and bring to a boil.
Allow the mixture to boil for five minutes and strain over the carrots.
Cover the bowl with cling film (Saran Wrap) and keep covered until cool (this will lightly cook and wilt the carrots).
Place the carrot slaw in a serving bowl, drizzle over the olive oil and sprinkle with sesame seeds, chili, and picked cilantro.

[b:b70aba1a81]TIPS[/b:b70aba1a81]
This dish goes well with grilled scallops or steamed white fish (NZ snapper).
  • Page:
  • 1
Time to create page: 0.144 seconds