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Fresh new ideas while on the Cycle Diet. Gluten Free recipes and substitution suggestions are indicated. Open to the public.
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TOPIC: Balsamic Vinaigrette (GF)

Balsamic Vinaigrette (GF) 23 May 2006 17:30 #4322

  • Debra
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[b:201ca1cbbd]Balsamic Vinaigrette [/b:201ca1cbbd]

1/3 cup minced onion
3 garlic cloves, minced
1/4 tsp. freshly ground black pepper
3/4 cup balsamic vinegar
1/2 cup olive oil (reduce the calories by reducing oil to 1/3 cup and increasing vinegar to 1 cup)
1 Tbs. honey
2 Tbs. stone-ground mustard

Just mix the ingredients in a bowl. Each recipe makes 1 1/2 cups. Store in favorite shaker and refrigerate. Shake well before you use. Good for about a week and a half, remember it doesn't contain preservatives. :D

*add your favorite fresh or dried herbs like rosemary or parsley.

Per serving (2 Tbs)

Calories:90 Sodium:60 mg
Total Fat:10g
Saturated Fat: 1g
Fiber: 0g
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