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Fresh new ideas while on the Cycle Diet. Gluten Free recipes and substitution suggestions are indicated. Open to the public.
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TOPIC: Dairy-free NiceCream Vegan DF, GF

Dairy-free NiceCream Vegan DF, GF 29 Jan 2018 15:55 #11017

  • Debra
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Really love this recipe from Nutrition Facts nutritionfacts.org/recipe/strawberry-banana-nice-cream/

Strawberry-Banana Nice Cream

I scream, you scream, we all scream for NICE cream! We can’t get enough of this dessert in our household—both this specific recipe and easy-to-make, delicious variations. For MATCHA: Simply blend two ingredients—powdered matcha green tea and blended frozen bananas—before freezing. (Please make sure the matcha is sourced from Japan, not China, due to lead contamination concerns.)

Course Dessert
Cuisine American
Difficulty Easy
Makes 4 1/2 cup servings
Daily Dozen Foods Berrries, Nuts and Seeds, Other Fruits
Prep Time 10 minutes
Total Time 10 minutes
Servings servings
Calories 168 kcal

Ingredients

4 bananas frozen (break into chunks before freezing)
2 tablespoons almond butter
1 cup strawberries sliced
1 piece split and scraped vanilla bean or 1/2 teaspoon vanilla extract

Instructions

Combine the bananas and almond butter in a food processor and blend until smooth and creamy. Add the strawberries and vanilla and pulse to mix well, leaving a few solid bits of strawberry throughout. Transfer the nice cream to an airtight container and freeze for 30 minutes for a soft texture or for 1 to 2 hours for a firmer texture. If the nice cream becomes too hard to scoop, let it stand at room temperature for 10 to 15 minutes before serving.

TIP: Keep a stash of ripe banana chunks in the freezer to make delicious soft-serve nice cream (and smoothies) in minutes.
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