Happy New Year to all with best wishes for increased health and happiness. When celebrating the New Year keep in mind where you are in your cycle when participating in holiday champaign toasts and cheer.
Alcohol even in small amounts can wreck havoc on brain chemistry causing increased anxiety, depression and extended PMS symptoms.
For those who have an interest in scientific research regarding alcohol and PMS please hit the following link for the the article:
[b:607108450e][i:607108450e]Hormonally regulated Alpha4 Beta2 GABAA receptors are a target for alcohol[/i:607108450e][/b:607108450e]