Forgot Password       
Welcome, Guest
Username: Password: Remember me
Topics include whatever you want to talk about. Registered uses only
  • Page:
  • 1

TOPIC: Acne

Acne 30 Dec 2005 04:11 #2564

  • Blue
  • Blue's Avatar Topic Author
  • Offline
  • Senior Boarder
  • Senior Boarder
  • Posts: 40
  • Thank you received: 0
Here it is a week before my period and I am getting more acne. It is getting worse each month. I am 45, not 15. Any advice???
Dawn

Please Log in or Create an account to join the conversation.

Acne 30 Dec 2005 15:16 #2565

  • Blue
  • Blue's Avatar Topic Author
  • Offline
  • Senior Boarder
  • Senior Boarder
  • Posts: 40
  • Thank you received: 0
Dawn,

Reduce the sugar and dairy in your diet. Yes that wonderful sweet sugar can increase the breakouts and Dairy can cause problems if you're lactose intolerant or have an undiagnosed casein intolerance or allergy. Acne is actually a inflammatory and hormonal response in your skin, but reducing refined sugar and dairy will help. Once your diet is balanced your skin will clear. It's one of the side benefits.

Please Log in or Create an account to join the conversation.

Acne 14 Sep 2006 00:03 #2566

  • Blue
  • Blue's Avatar Topic Author
  • Offline
  • Senior Boarder
  • Senior Boarder
  • Posts: 40
  • Thank you received: 0
I'm 30 and have fought 'problem' skin for at least half my life. I see a clinical esthetician regularly for 6 years now, and through internal as well as external changes, the difference is remarkable.

However, I have been on the diet for a few months now (she sees me every 6 weeks), and just a couple weeks ago, she said to make sure to keep doing whatever I was doing because my face was the most wonderful it's ever been!! And the cycle diet is the only thing new and different in my regiment. So, yay!

Please Log in or Create an account to join the conversation.

Acne 14 Sep 2006 00:19 #2567

  • Blue
  • Blue's Avatar Topic Author
  • Offline
  • Senior Boarder
  • Senior Boarder
  • Posts: 40
  • Thank you received: 0
That's so great, so happy to hear about the improvement in your skin. A good diet is always the best thing for great skin.

Keep up the good work.

Please Log in or Create an account to join the conversation.

Acne 21 May 2007 17:20 #2568

  • Blue
  • Blue's Avatar Topic Author
  • Offline
  • Senior Boarder
  • Senior Boarder
  • Posts: 40
  • Thank you received: 0
Hey anyone in the Seattle area experiencing acne and want to be tested for food allergies?

See this ND: http://www.foodallergysolutions.com/food-allergy-news0402.html

 

Please Log in or Create an account to join the conversation.

  • Page:
  • 1
Time to create page: 0.259 seconds