The high temperature in Des Moines today I think is only going to get to 6 degrees Fahrenheit with windchill temps -10 below, it's really windy and snowy out today so I'm going to be tied to the computer making all kinds of changes to this support board. If something you've posts accidentally disappears....my apologies:)
I'm going to be sorting and deleting old posts...kind of like a early spring cleaning. I'm also working on a new Gluten-Free category....seems like there are more gluten free clients and since I'm now being listed as a Celiac RD with ADA as well as with some of the major support groups I'm guessing I'll have more Celiac clients visiting.
Anyway I hope you're staying warm today or getting to go someplace in the way south...south of the boarder US