[b:82caa0d78b]I recived this e-mail about 2 weeks ago:[/b:82caa0d78b]
Hi, Debra. I thought about writing to you a few days ago
I am truly thankful that you published this website!
I just finished my period and guess what! I had LEAST PMS symptoms ever this month!! (I even thought that something was wrong w. me since I'm so used to PMSing really hard.)
You mentioned to ACCEPT PMS in stead of fighting it. That eased my fear of PMS. Also, acknowledging the co-relation btw PMS and childhood trauma helped me somehow.
I've been taking calcium and started eating breakfast every day by following your menus from the workbook. I try not to leave myself hungry through out the day, so I take healthy snack to work such as nuts, fruits, etc...
My fiance noticed the difference as well, and he too was happy!
I will be married next month. So, I will have plenty of time to try out your recipe and be healthy. It's a plus for my fiance as well.
I will check into the message board.
Thanks again for spreading you knowledge.