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This forum is for women working on the Gluten-Free and or Dairy-Free Diet plan. Registered members only.
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TOPIC: Tips for recovering from gluten contamination

Tips for recovering from gluten contamination 03 Nov 2010 14:52 #1425

  • Debra
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Tips for recovering from gluten contamination:

No matter how careful we are with reading labels and asking questions at restaurants, there is a possibility we will come into contact with gluten through cross contamination.  For this Examiner, getting exposed to gluten is painful both physically and emotionally and my symptoms have changed over time, but they always start with an extreme headache and hot flash.  When these two things happen it is imperative that we get home immediately.

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